You’ve tried starting over.
This time, let’s build something that lasts.
Your balanced, confident fitness journey starts here.
You’ve proven you can start. Now it’s time to prove to yourself that you can keep going — without burning out or giving up.
I know what you’re thinking: “I’ve started over so many times — I’m exhausted.” But the fact that you’re here tells me you’ve got one more start in you. Let’s make this the one that lasts — the one that shows you it’s possible to live a balanced, healthy, and genuinely happy life.
I’m a certified personal trainer and mindset coach — and the founder of Prioritized, where I help women build strength, confidence, and consistency through a balanced, sustainable approach to fitness.
I spent years stuck in the same all-or-nothing cycles that so many women face. I’d start strong, lose momentum, and end up back at square one — exhausted, frustrated, and unsure what was “wrong” with me.
Turns out, nothing was wrong. I just needed a different approach — one that left room for real life.
Now, I teach women how to do the same: to let go of perfection, trust the process, and find a rhythm that lasts.
“Since I started working with Tiffany, I feel better than I have in years. I have lost weight before, gained it all back, and lost it again — it’s been a vicious cycle. With Tiffany, I’ve built a new relationship with food and exercise.
At my age, I was nervous to start, but Tiffany designed a training plan just for me. It’s been hard work, but so satisfying seeing the changes take place.
It’s not just about losing weight anymore — it’s about becoming the healthiest version of myself (losing weight is just a bonus). I’m stronger, my confidence is growing, and I’m excited for what comes next.”
— Tonya
P.S. from Prioritized
Your regular dose of balance, mindset, and momentum — straight from me.
If you’ve been craving a reminder that it’s okay to be imperfect and still make progress, this is for you. Every email feels like a little note from a friend — filled with honest insights, real stories, and gentle encouragement to help you keep showing up, one small step at a time.
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